Therapeutic Massage

	Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid and other metabolic wastes. It increases circulation without increasing the heart. It also reduces stress, both emotional and physical. Deep Tissue focuses on the deeper layers of the muscle tissue. It releases chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted area. A deep tissue massage helps loosen muscles to release toxins for proper blood and oxygen circulation.
	Prenatal Massage relieves muscle spasms and cramps associated with the stress of extra weight bearing and physical changes that occur during pregnancy. It also helps the mother relax which is vital for labor and delivery.
	Reflexology is based on the principle that there are reflexes in the feet and hands which corresponds to all of the body’s internal systems and organs. This is a great relaxation treatment to relieve tired, aching, sore feet. Neuromuscular Therapy also known as trigger point therapy consists of concentrated pressure on the areas of muscle spasms. After the muscle is relaxed, lactic acid is released and the muscle will receive continual flow of blood and oxygen. Acupressure therapy stimulates and activates the body’s own energies to help fight illness and restore harmony. The stimulation removes energy blockages by diffusing the toxic build up that accumulate in muscle tissue.
	Chair Massage is a brief massage done while sitting in a specially designed massage chair. Massage is applied for 10 to 15 minutes over clothing so no oils are required. The areas addressed are the head, neck, shoulders, back, arms, and hands. Sports Massage is used typically before, during, and after athletic events. It prepares the athlete for peak performance, drain away fatigue, reduces swelling, relieves muscle tension, promotes flexibility, and aides in preventing injuries.

Extras

Aromatherapy is intoxicating pure essential oils which soothe your mind, relieves sore overworked muscles, and melts away stress.

Hot Stones gives your massage a “retreat of luxury”. The warmth and healing elements of the stones melts away muscle tension and provides peace and relaxation.

Paraffin Treatments: Warm paraffin wax is applied to insulate heat to help reduce the swelling in muscles, decrease inflammation of joints, relieve pain from arthritis and improve circulation.

Body Treatments

Back Facials
An exfoliating scrub is applied to your back, shoulders and neck for a deep pore cleansing. Warm towels wipe away impurities followed by a relaxing head, neck and back massage.

Body Scrubs
Prepare for a renewal! Our scrubs not only exfoliate dead skin, they are complete with rich minerals and a blend of aromatherapy oils to moisturize and refresh your skin for a smooth and silky feeling.

Body Polishes
Walk away glowing! A rich moisturizing polish is massaged in to hydrate and replenish your skin while the soothing aroma calms your mind and body.

Body Masque
This revitalizing masque is applied over your body. Then you are wrapped in a thermal blanket which allows the vitamins to be absorbed in your skin.

About Face

Facial Massage
Melt away as a relaxing massage is applied to the scalp, face, temples, neck and shoulders.
Deep breathing and stretches are added to take the tension out of stressed areas.

Signature Spa Facial
Our signature spa facial begins with warm towels to open pores and relax the skin followed by an exfoliation.  A masque is then applied for deep cleansing. Toner, moisturizer, eye crème, and a light massage complete this soothing experience.

Make-Up
Consultation. Colors that fit your tone and add to your beauty are applied to bring out the glamour in you.

Pampered Hands

Hand Facial
Enjoy our polished hand scrub with your choice of sugar or salt scrubs to exfoliate your skin. Dip your hands in warm paraffin to calm and sooth overworked hands. Topped off with a moisturizing massage of your hands and arms, this treatment is sure to refresh and renew you.

Spa Manicure
Our ultimate pampered hands. Enjoy the pleasure of a hand exfoliation with your choice of scrubs. Then indulge your hands in a warm paraffin treatment to loosen stiff and aching joints. A revitalizing hand massage is applied followed by your customized manicure and polish.

Soothing Soles

Foot Treatment
Indulge in a warm foot bath with revitalizing bath salts, then enjoy an exfoliating scrub to slough away dead skin, followed by a relaxing reflexology foot massage.

Spa Pedicure
This ultimate foot therapy is sure to make you melt! Soak your feet in an invigorating warm salt bath. Afterward an exfoliation will get rid of dead skin followed by a detoxifying foot masque. Relax as warm wraps are placed on your feet to calm your senses. Gentle nail care is applied along with your choice of polish for a nice shine.